Building Connections and Supporting Healthy Aging Through Senior Wellness Workshops 

In May, 2026, the Community Health Commission of Missouri (CHCM) hosted two Senior Wellness Workshops at Lessie Bates Neighborhood House Continuum of Life Care Center in East St. Louis and the Deaconess Foundation in St. Louis. Over 60 participants enjoyed lunch, giveaways, and interactive programming in a welcoming, community-centered environment. 

Centered around the theme of Building Our Trauma Lens, the workshops featured an interactive presentation focused on understanding trauma, its impact on health and well-being, and strategies for coping and resilience. Through discussion, activities, storytelling opportunities, and group engagement, participants explored how trauma impacts individuals, families, and communities throughout the lifespan. 

Participant feedback demonstrated that the workshops were both informative and engaging. At Lessie Bates Neighborhood House, over 84% of participants rated the program as excellent or very good, and nearly 95% agreed that the information shared was helpful and easy to understand. The second workshop at the Deaconess Foundation received similarly positive feedback.  

Across both workshops, attendees reported increased understanding of trauma and its effects, appreciated the interactive and engaging format, and expressed a strong desire for continued learning opportunities. Participants shared interest in future topics including stress management, grief and mental wellness, healthy aging, community resources, scam and fraud prevention, and additional trauma-informed education. 

These workshops were facilitated as part of CHCM’s work with the Seniors Community Fund and were shaped by feedback from members of the Senior Advisory Board. After participating in a trauma awareness training in 2025, board members expressed interest in making similar learning opportunities open to the Senior community. The 2026 workshops illustrate CHCM’s commitment to community-centered and participatory solutions, ensuring that seniors have a meaningful role in influencing the programs that impact their communities. 

The engagement and positive response to these workshops reinforce the importance of creating spaces where older adults can learn, connect, and access resources that support their health and well-being. CHCM is grateful to everyone who attended and contributed to the success of these events.  

We look forward to continuing these conversations and building future opportunities for learning, support, and community engagement.