Workplace Well-Being Checklist

A Simple Reflection Tool for HR & Leadership Teams

Building a healthy workplace doesn’t happen by accident.

This checklist helps you quickly reflect on how your organization supports employee well-being through an equity-centered, trauma-informed lens.

Use this as a conversation starter with your leadership or HR team.

Safety

  • Employees feel safe speaking up about concerns.
  • Policies addressing harassment and discrimination are clear and enforced.
  • Leaders recognize signs of burnout and respond early.
  • Workloads are realistic and regularly reviewed.
  • Physical and virtual work environments feel safe and accessible.

Trustworthiness

  • Leadership communicates openly about decisions and change.
  • Roles and expectations are clear.
  • Employees understand how decisions are made.
  • Feedback is gathered regularly — and action follows.
  • Organizational values are reflected in daily practice.

Choice

  • Employees have flexibility when possible in how and where work gets done.
  • Policies support work-life balance.
  • Time off and wellness resources are accessible.
  • Supervisors consider individual needs when setting expectations.
  • Mental health and well-being are openly discussed and normalized.

Collaboration

  • Employees are invited into decision-making processes.
  • Diverse perspectives are actively encouraged.
  • There are clear channels for raising concerns.
  • Meetings allow space for all voices.
  • Cross-team collaboration is supported.

Empowerment

  • Professional development opportunities are available.
  • Performance conversations focus on growth, not just evaluation.
  • Employees are recognized for their strengths and contributions.
  • Advancement opportunities are equitable and transparent.
  • Well-being is valued alongside productivity.
What’s Next?

If you found gaps, uncertainty, or inconsistencies — you’re not alone.

Creating a workplace that supports safety, trust, and well-being requires intentional systems and leadership alignment.

Schedule a free EC-TIC Workplace Readiness Conversation with CHCM.

In this 30-minute session, we will:

  • Review your current strengths and challenges
  • Identify practical next steps
  • Share how EC-TIC training and implementation can support your team
Book your free consultation